Peter Symons EMT-P 20:00 row
3,692m
Meters
20:00.0
Time
2:42.5
Pace
191
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
October 11, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,692m | 2:42.5 | 82 | 580 | 28 | 104 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 28 | 103 |
| 8:00.0 | 723m | 2:45.9 | 77 | 563 | 28 | 97 |
| 12:00.0 | 742m | 2:41.7 | 83 | 584 | 29 | 106 |
| 16:00.0 | 747m | 2:40.6 | 84 | 590 | 29 | 112 |
| 20:00.0 | 744m | 2:41.2 | 83 | 587 | 29 | 106 |