Peter Symons EMT-P 20:00 row
3,662m
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
108
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 28 |
Drag Factor | 147 |
October 17, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,662m | 2:43.8 | 80 | 573 | 28 | 108 |
4:00.0 | 758m | 2:38.3 | 88 | 603 | 29 | 109 |
8:00.0 | 740m | 2:42.1 | 82 | 582 | 28 | 107 |
12:00.0 | 734m | 2:43.4 | 80 | 575 | 29 | 107 |
16:00.0 | 681m | 2:56.2 | 64 | 520 | 25 | 107 |
20:00.0 | 751m | 2:39.7 | 86 | 595 | 29 | 110 |