Peter Symons EMT-P 20:00 row

3,662m

Meters

20:00.0

Time

2:43.8

Pace

190

Calories

108

Heart Rate

Average Watts80
Calories Per Hour573
Stroke Rate28
Drag Factor147

October 17, 2020 10:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,662m 2:43.8 80 573 28 108
4:00.0 758m 2:38.3 88 603 29 109
8:00.0 740m 2:42.1 82 582 28 107
12:00.0 734m 2:43.4 80 575 29 107
16:00.0 681m 2:56.2 64 520 25 107
20:00.0 751m 2:39.7 86 595 29 110