Peter Symons EMT-P 20:00 row
3,693m
Meters
20:00.0
Time
2:42.4
Pace
192
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
October 19, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,693m | 2:42.4 | 82 | 580 | 28 | 113 |
| 4:00.0 | 724m | 2:45.7 | 77 | 564 | 28 | 113 |
| 8:00.0 | 720m | 2:46.6 | 76 | 560 | 27 | 105 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 29 | 115 |
| 16:00.0 | 750m | 2:40.0 | 85 | 594 | 28 | 116 |
| 20:00.0 | 750m | 2:40.0 | 85 | 594 | 29 | 117 |