Peter Symons EMT-P 27:09 row
4,412m
Meters
27:09.0
Time
3:04.6
Pace
224
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
July 30, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.0 | 4,412m | 3:04.6 | 56 | 491 | 27 |
| 6:00.0 | 1,049m | 2:51.5 | 69 | 538 | 28 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 28 |
| 18:00.0 | 1,052m | 2:51.1 | 70 | 540 | 28 |
| 24:00.0 | 1,051m | 2:51.2 | 70 | 539 | 28 |
| 27:09.0 | 196m | 8:02.1 | 3 | 310 | 25 |