Peter Symons EMT-P 27:20 row
4,422m
Meters
27:20.5
Time
3:05.4
Pace
226
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
July 31, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.5 | 4,422m | 3:05.4 | 55 | 488 | 27 |
| 6:00.0 | 996m | 3:00.7 | 59 | 504 | 27 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 28 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 28 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 28 |
| 27:20.5 | 238m | 7:01.2 | 5 | 316 | 26 |