Peter Symons EMT-P 2:40 row
106
Meters
2:40.2
Time
12:35.6
Pace
5
Calories
100
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 112 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 13, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.2 | 106 | 12:35.6 | 1 | 112 | 5 | 21 | 100 |
| 0:40.0 | 106 | 3:08.6 | 52 | 450 | 5 | 21 | 100 |