Peter Symons EMT-P 20:00 row
3,633
Meters
20:00.0
Time
2:45.1
Pace
187
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 135 |
December 29, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,633 | 2:45.1 | 78 | 561 | 187 | 31 |
| 4:00.0 | 724 | 2:45.7 | 77 | 555 | 37 | 32 |
| 8:00.0 | 720 | 2:46.6 | 76 | 555 | 37 | 31 |
| 12:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 31 |
| 16:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 31 |
| 20:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 31 |
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Workout Graph
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