Peter Symons EMT-P 20:00 row
3,566m
Meters
20:00.0
Time
2:48.2
Pace
181
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 133 |
December 31, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,566m | 2:48.2 | 73 | 552 | 30 | 119 |
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 31 | 118 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 31 | 117 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 31 | 119 |
| 16:00.0 | 707m | 2:49.7 | 72 | 546 | 30 | 120 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 30 | 122 |
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Workout Graph
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