Peter Symons EMT-P 20:00 row
3,610m
Meters
20:00.0
Time
2:46.2
Pace
185
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 133 |
January 04, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,610m | 2:46.2 | 76 | 562 | 29 | 116 |
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 30 | 112 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 29 | 112 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 28 | 115 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 30 | 117 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 31 | 125 |
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Workout Graph
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