Peter Symons EMT-P 30:00 row
5,541
Meters
30:00.0
Time
2:42.4
Pace
288
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 133 |
January 20, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,541 | 2:42.4 | 82 | 581 | 29 | 123 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 29 | 117 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 28 | 117 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 31 | 128 |
| 24:00.0 | 1,138 | 2:38.1 | 88 | 604 | 30 | 127 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 30 | 126 |
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Workout Graph
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