Peter Symons EMT-P 15:00 row
2,667
Meters
15:00.0
Time
2:48.7
Pace
135
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 139 |
February 17, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,667 | 2:48.7 | 73 | 540 | 135 | 29 | 115 |
| 3:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 31 | 113 |
| 6:00.0 | 519 | 2:53.4 | 67 | 520 | 26 | 30 | 111 |
| 9:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 30 | 112 |
| 12:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 29 | 120 |
| 15:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 29 | 121 |
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Workout Graph
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