Peter Symons EMT-P 30:00 row
5,325m
Meters
30:00.0
Time
2:49.0
Pace
273
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 137 |
April 04, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,325m | 2:49.0 | 72 | 549 | 30 | 115 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 30 | 121 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 30 | 110 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 31 | 115 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 31 | 110 |
| 30:00.0 | 1,047m | 2:51.9 | 69 | 537 | 30 | 122 |
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Workout Graph
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