Peter Symons EMT-P 30:00 row
5,368m
Meters
30:00.0
Time
2:47.6
Pace
276
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 140 |
April 12, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,368m | 2:47.6 | 74 | 555 | 30 | 110 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 29 | 103 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 30 | 108 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 31 | 110 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 30 | 113 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 30 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.