Peter Symons EMT-P 20:00 row
3,585
Meters
20:00.0
Time
2:47.3
Pace
183
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 139 |
April 22, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,585 | 2:47.3 | 75 | 549 | 183 | 30 | 102 |
| 4:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 31 | 100 |
| 8:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 31 | 103 |
| 12:00.0 | 707 | 2:49.7 | 72 | 540 | 36 | 30 | 98 |
| 16:00.0 | 721 | 2:46.4 | 76 | 555 | 37 | 31 | 104 |
| 20:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 31 | 109 |
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Workout Graph
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