Peter Symons EMT-P 30:00 row
5,275m
Meters
30:00.0
Time
2:50.6
Pace
269
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 135 |
April 26, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,275m | 2:50.6 | 70 | 542 | 29 | 104 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 28 | 100 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 29 | 104 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 29 | 103 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 30 | 107 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 30 | 109 |
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Workout Graph
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