Peter Symons EMT-P 20:00 row
3,597m
Meters
20:00.0
Time
2:46.8
Pace
185
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 137 |
April 27, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,597m | 2:46.8 | 75 | 559 | 30 | 104 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 31 | 95 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 30 | 100 |
| 12:00.0 | 683m | 2:55.6 | 65 | 522 | 28 | 102 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 31 | 106 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 32 | 120 |
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Workout Graph
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