Peter Symons EMT-P 30:00 row
5,247m
Meters
30:00.0
Time
2:51.5
Pace
268
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 137 |
May 07, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,247m | 2:51.5 | 69 | 538 | 30 | 104 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 28 | 95 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 30 | 105 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 32 | 106 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 30 | 108 |
| 30:00.0 | 1,053m | 2:50.9 | 70 | 541 | 30 | 108 |
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Workout Graph
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