Peter Symons EMT-P 30:00 row
5,335m
Meters
30:00.0
Time
2:48.6
Pace
273
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 138 |
May 20, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,335m | 2:48.6 | 73 | 550 | 29 | 106 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 29 | 100 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 29 | 103 |
| 18:00.0 | 1,071m | 2:48.0 | 74 | 553 | 29 | 108 |
| 24:00.0 | 1,069m | 2:48.3 | 73 | 552 | 30 | 111 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 30 | 111 |
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Workout Graph
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