Peter Symons EMT-P 20:00 row
3,587m
Meters
20:00.0
Time
2:47.2
Pace
183
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 136 |
May 28, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,587m | 2:47.2 | 75 | 557 | 30 | 102 |
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 32 | 97 |
| 8:00.0 | 720m | 2:46.6 | 76 | 560 | 31 | 98 |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 29 | 103 |
| 16:00.0 | 725m | 2:45.5 | 77 | 565 | 31 | 105 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 31 | 108 |
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Workout Graph
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