Peter Symons EMT-P 20:08 row
3,685
Meters
20:08.0
Time
2:43.9
Pace
190
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 138 |
June 08, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.0 | 3,685 | 2:43.9 | 79 | 566 | 190 | 31 | 108 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 32 | 102 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 31 | 108 |
| 18:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 31 | 109 |
| 20:08.0 | 394 | 2:42.4 | 82 | 562 | 20 | 30 | 113 |
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Workout Graph
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