Peter Symons EMT-P 20:08 row
3,685m
Meters
20:08.0
Time
2:43.9
Pace
190
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 138 |
June 08, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,685m | 2:43.9 | 79 | 573 | 31 | 108 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 32 | 102 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 31 | 108 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 31 | 109 |
| 20:08.0 | 394m | 2:42.4 | 82 | 581 | 30 | 113 |
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Workout Graph
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