Peter Symons EMT-P 30:00 row
5,152m
Meters
30:00.0
Time
2:54.6
Pace
260
Calories
88
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 136 |
June 14, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,152m | 2:54.6 | 66 | 525 | 30 | 88 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 30 | 60 |
| 12:00.0 | 1,021m | 2:56.2 | 64 | 519 | 29 | 92 |
| 18:00.0 | 1,028m | 2:55.0 | 65 | 524 | 30 | 96 |
| 24:00.0 | 1,028m | 2:55.0 | 65 | 524 | 30 | 97 |
| 30:00.0 | 1,033m | 2:54.2 | 66 | 527 | 31 | 96 |
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Workout Graph
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