Peter Symons EMT-P 20:00 row
3,502m
Meters
20:00.0
Time
2:51.3
Pace
177
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
June 16, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,502m | 2:51.3 | 70 | 539 | 29 | 96 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 30 | 109 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 30 | 61 |
| 12:00.0 | 698m | 2:51.9 | 69 | 537 | 29 | 102 |
| 16:00.0 | 703m | 2:50.6 | 70 | 542 | 30 | 106 |
| 20:00.0 | 699m | 2:51.6 | 69 | 538 | 30 | 104 |