Peter Symons EMT-P 20:00 row
3,466m
Meters
20:00.0
Time
2:53.1
Pace
174
Calories
68
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 137 |
June 24, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,466m | 2:53.1 | 67 | 532 | 29 | 68 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 29 | 61 |
| 8:00.0 | 700m | 2:51.4 | 69 | 539 | 30 | 60 |
| 12:00.0 | 697m | 2:52.1 | 69 | 536 | 30 | 60 |
| 16:00.0 | 697m | 2:52.1 | 69 | 536 | 30 | 60 |
| 20:00.0 | 705m | 2:50.2 | 71 | 544 | 30 | 99 |
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Workout Graph
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