Peter Symons EMT-P 20:17 row
3,501m
Meters
20:17.4
Time
2:53.8
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
July 22, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 3,501m | 2:53.8 | 67 | 529 | 27 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 20:17.4 | 47m | 3:05.1 | 55 | 489 | 21 |