Peter Symons EMT-P 10000m row
10,000m
Meters
55:28.4
Time
2:46.4
Pace
517
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 1592 |
| Drag Factor | 136 |
July 27, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.4 | 10,000m | 2:46.4 | 76 | 561 | 28 | 109 |
| 11:12.7 | 2,000m | 2:48.1 | 74 | 553 | 29 | 107 |
| 11:09.3 | 4,000m | 2:47.3 | 75 | 557 | 28 | 105 |
| 11:04.9 | 6,000m | 2:46.2 | 76 | 562 | 29 | 112 |
| 11:02.7 | 8,000m | 2:45.6 | 77 | 564 | 29 | 108 |
| 10:58.7 | 10,000m | 2:44.6 | 78 | 569 | 29 | 116 |
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Workout Graph
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