Peter Symons EMT-P 4:13 row
649m
Meters
4:13.5
Time
3:15.3
Pace
32
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
October 03, 2019 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 649m | 3:15.3 | 47 | 461 | 28 | 93 |
| 4:13.5 | 650m | 3:15.0 | 47 | 462 | 28 | 93 |