Peter Symons EMT-P 1000m row
1,000m
Meters
5:31.9
Time
2:45.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
August 02, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 29 | 101 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 29 | 105 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 30 | 100 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 29 | 100 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 30 | 100 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 30 | 101 |