Peter Symons EMT-P 30:00 row
5,317m
Meters
30:00.0
Time
2:49.2
Pace
272
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 136 |
September 06, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,317m | 2:49.2 | 72 | 548 | 29 | 101 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 29 | 97 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 30 | 99 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 30 | 101 |
| 24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 29 | 103 |
| 30:00.0 | 1,078m | 2:46.9 | 75 | 558 | 30 | 107 |
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Workout Graph
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