Peter Symons EMT-P 2500m row
2,500m
Meters
14:26.6
Time
2:53.3
Pace
125
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 136 |
September 14, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.6 | 2,500m | 2:53.3 | 67 | 531 | 29 | 110 |
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 28 | 121 |
| 2:54.5 | 1,000m | 2:54.5 | 66 | 526 | 29 | 121 |
| 2:53.3 | 1,500m | 2:53.3 | 67 | 531 | 30 | 114 |
| 2:50.9 | 2,000m | 2:50.9 | 70 | 541 | 30 | 98 |
| 2:49.1 | 2,500m | 2:49.1 | 72 | 549 | 31 | 100 |
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Workout Graph
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