Peter Symons EMT-P 30:00 row
5,236m
Meters
30:00.0
Time
2:51.8
Pace
266
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 134 |
September 15, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,236m | 2:51.8 | 69 | 537 | 30 | 100 |
| 6:00.0 | 1,029m | 2:54.9 | 65 | 525 | 29 | 100 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 30 | 99 |
| 18:00.0 | 1,057m | 2:50.2 | 71 | 543 | 31 | 101 |
| 24:00.0 | 1,047m | 2:51.9 | 69 | 537 | 31 | 102 |
| 30:00.0 | 1,046m | 2:52.0 | 69 | 536 | 31 | 102 |
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Workout Graph
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