Peter Symons EMT-P 30:00 row
5,165m
Meters
30:00.0
Time
2:54.2
Pace
261
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 137 |
September 20, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,165m | 2:54.2 | 66 | 527 | 29 | 99 |
| 6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 28 | 95 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 30 | 98 |
| 18:00.0 | 1,031m | 2:54.5 | 66 | 526 | 30 | 98 |
| 24:00.0 | 1,044m | 2:52.4 | 68 | 535 | 30 | 102 |
| 30:00.0 | 1,059m | 2:49.9 | 71 | 545 | 31 | 105 |
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Workout Graph
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