Peter Symons EMT-P 30:00 row
5,205m
Meters
30:00.0
Time
2:52.9
Pace
265
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 135 |
September 28, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,205m | 2:52.9 | 68 | 533 | 29 | 98 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 29 | 97 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 29 | 99 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 29 | 97 |
| 24:00.0 | 1,023m | 2:55.9 | 64 | 521 | 29 | 97 |
| 30:00.0 | 1,044m | 2:52.4 | 68 | 535 | 30 | 101 |
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Workout Graph
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