Peter Symons EMT-P 2500m row
2,500m
Meters
14:38.0
Time
2:55.6
Pace
125
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 135 |
October 08, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.0 | 2,500m | 2:55.6 | 65 | 522 | 28 | 97 |
| 3:01.3 | 500m | 3:01.3 | 59 | 502 | 27 | 87 |
| 2:53.6 | 1,000m | 2:53.6 | 67 | 530 | 30 | 98 |
| 2:59.4 | 1,500m | 2:59.4 | 61 | 508 | 27 | 90 |
| 2:53.0 | 2,000m | 2:53.0 | 68 | 532 | 31 | 104 |
| 2:50.7 | 2,500m | 2:50.7 | 70 | 542 | 28 | 107 |
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Workout Graph
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