Peter Symons EMT-P 2500m row
2,500m
Meters
15:00.0
Time
3:00.0
Pace
125
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 143 |
November 04, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,500m | 3:00.0 | 60 | 506 | 28 | 94 |
| 3:01.5 | 500m | 3:01.5 | 59 | 501 | 28 | 92 |
| 3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 28 | 92 |
| 2:59.3 | 1,500m | 2:59.3 | 61 | 508 | 28 | 96 |
| 3:01.4 | 2,000m | 3:01.4 | 59 | 501 | 28 | 97 |
| 2:57.1 | 2,500m | 2:57.1 | 63 | 516 | 29 | 96 |
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Workout Graph
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