Peter Symons EMT-P 20:00 row
3,503m
Meters
20:00.0
Time
2:51.2
Pace
178
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 135 |
December 02, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,503m | 2:51.2 | 70 | 539 | 30 | 101 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 30 | 99 |
| 8:00.0 | 692m | 2:53.4 | 67 | 530 | 30 | 98 |
| 12:00.0 | 711m | 2:48.7 | 73 | 550 | 30 | 101 |
| 16:00.0 | 708m | 2:49.4 | 72 | 547 | 30 | 103 |
| 20:00.0 | 717m | 2:47.3 | 75 | 556 | 31 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.