Peter Symons EMT-P 20:00 row
3,525m
Meters
20:00.0
Time
2:50.2
Pace
181
Calories
99
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 136 |
December 03, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,525m | 2:50.2 | 71 | 544 | 28 | 99 |
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 29 | 99 |
| 8:00.0 | 676m | 2:57.5 | 63 | 515 | 26 | 91 |
| 12:00.0 | 698m | 2:51.9 | 69 | 537 | 28 | 98 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 29 | 101 |
| 20:00.0 | 743m | 2:41.5 | 83 | 585 | 31 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.