Peter Symons EMT-P 20:00 row
3,516
Meters
20:00.0
Time
2:50.6
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 140 |
December 05, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,516 | 2:50.6 | 70 | 537 | 179 | 29 |
| 4:00.0 | 674 | 2:58.0 | 62 | 510 | 34 | 29 |
| 8:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 29 |
| 12:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 30 |
| 16:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 30 |
| 20:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 31 |
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Workout Graph
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