Peter Symons EMT-P 20:00 row
3,506m
Meters
20:00.0
Time
2:51.1
Pace
179
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 137 |
December 09, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,506m | 2:51.1 | 70 | 540 | 29 | 99 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 29 | 97 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 29 | 99 |
| 12:00.0 | 692m | 2:53.4 | 67 | 530 | 28 | 96 |
| 16:00.0 | 684m | 2:55.4 | 65 | 523 | 27 | 102 |
| 20:00.0 | 738m | 2:42.6 | 81 | 580 | 32 | 105 |
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Workout Graph
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