Peter Symons EMT-P 20:00 row
3,518m
Meters
20:00.0
Time
2:50.5
Pace
178
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 137 |
December 12, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,518m | 2:50.5 | 71 | 542 | 29 | 96 |
| 4:00.0 | 684m | 2:55.4 | 65 | 523 | 29 | 97 |
| 8:00.0 | 705m | 2:50.2 | 71 | 544 | 29 | 98 |
| 12:00.0 | 711m | 2:48.7 | 73 | 550 | 30 | 95 |
| 16:00.0 | 706m | 2:49.9 | 71 | 545 | 29 | 96 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 30 | 98 |
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Workout Graph
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