Peter Symons EMT-P 2500m row
2,500m
Meters
14:24.0
Time
2:52.8
Pace
125
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 424 |
| Drag Factor | 140 |
December 17, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.0 | 2,500m | 2:52.8 | 68 | 533 | 29 | 104 |
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 30 | 117 |
| 2:53.8 | 1,000m | 2:53.8 | 67 | 529 | 29 | 103 |
| 2:57.8 | 1,500m | 2:57.8 | 62 | 514 | 28 | 104 |
| 2:52.4 | 2,000m | 2:52.4 | 68 | 535 | 29 | 99 |
| 2:46.6 | 2,500m | 2:46.6 | 76 | 560 | 31 | 100 |
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Workout Graph
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