Peter Symons EMT-P 20:00 row
3,523m
Meters
20:00.0
Time
2:50.3
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 137 |
December 21, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,523m | 2:50.3 | 71 | 543 | 30 |
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 31 |
| 8:00.0 | 708m | 2:49.4 | 72 | 547 | 31 |
| 12:00.0 | 718m | 2:47.1 | 75 | 558 | 30 |
| 16:00.0 | 712m | 2:48.5 | 73 | 551 | 30 |
| 20:00.0 | 709m | 2:49.2 | 72 | 548 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.