Peter Symons EMT-P 20:00 row
3,541m
Meters
20:00.0
Time
2:49.4
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 136 |
December 21, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,541m | 2:49.4 | 72 | 547 | 30 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 30 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 30 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 30 |
| 16:00.0 | 715m | 2:47.8 | 74 | 554 | 31 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 31 |
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Workout Graph
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