Peter Symons EMT-P 1x500m/1:00r row
500m
Meters
2:39.8
Time
2:39.8
Pace
26
Calories
117
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:39.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 33 |
| Stroke Count | 89 |
| Drag Factor | 136 |
December 24, 2021 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 33 | 117 |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 33 | 117 |
| r19m |
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Workout Graph
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