Peter Symons EMT-P 2500m row
2,500m
Meters
14:07.5
Time
2:49.5
Pace
126
Calories
110
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 30 |
Drag Factor | 137 |
January 20, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:07.5 | 2,500m | 2:49.5 | 72 | 547 | 30 | 110 |
2:52.7 | 500m | 2:52.7 | 68 | 533 | 30 | 109 |
2:50.9 | 1,000m | 2:50.9 | 70 | 541 | 30 | 108 |
2:49.3 | 1,500m | 2:49.3 | 72 | 548 | 30 | 110 |
2:51.0 | 2,000m | 2:51.0 | 70 | 540 | 30 | 111 |
2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 30 | 113 |