Peter Symons EMT-P 20:00 row
3,594m
Meters
20:00.0
Time
2:46.9
Pace
184
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 140 |
January 27, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,594m | 2:46.9 | 75 | 558 | 30 | 110 |
| 4:00.0 | 689m | 2:54.1 | 66 | 528 | 30 | 104 |
| 8:00.0 | 722m | 2:46.2 | 76 | 562 | 31 | 110 |
| 12:00.0 | 725m | 2:45.5 | 77 | 565 | 30 | 114 |
| 16:00.0 | 716m | 2:47.5 | 74 | 555 | 31 | 110 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 31 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.