Peter Symons EMT-P 30:00 row
5,175m
Meters
30:00.0
Time
2:53.9
Pace
261
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 138 |
February 28, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,175m | 2:53.9 | 67 | 528 | 29 | 98 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 29 | 99 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 29 | 94 |
| 18:00.0 | 1,035m | 2:53.9 | 67 | 528 | 30 | 96 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 30 | 100 |
| 30:00.0 | 1,065m | 2:49.0 | 72 | 549 | 30 | 102 |
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Workout Graph
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