Peter Symons EMT-P 30:00 row
5,238m
Meters
30:00.0
Time
2:51.8
Pace
266
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 138 |
March 27, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,238m | 2:51.8 | 69 | 537 | 28 | 100 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 29 | 97 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 29 | 100 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 29 | 104 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 28 | 100 |
| 30:00.0 | 1,045m | 2:52.2 | 68 | 535 | 29 | 102 |
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Workout Graph
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