Peter Symons EMT-P 22:49 row
3,917m
Meters
22:49.0
Time
2:54.7
Pace
200
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 139 |
April 14, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 3,917m | 2:54.7 | 66 | 525 | 28 | 108 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 29 | 104 |
| 12:00.0 | 1,037m | 2:53.5 | 67 | 530 | 29 | 110 |
| 18:00.0 | 1,002m | 2:59.6 | 60 | 507 | 27 | 107 |
| 22:49.0 | 842m | 2:51.6 | 69 | 538 | 29 | 112 |
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Workout Graph
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