Peter Symons EMT-P 30:00 row
5,161m
Meters
30:00.0
Time
2:54.3
Pace
262
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 137 |
April 19, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,161m | 2:54.3 | 66 | 527 | 28 | 99 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 28 | 97 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 29 | 98 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 28 | 101 |
| 24:00.0 | 1,032m | 2:54.4 | 66 | 527 | 29 | 102 |
| 30:00.0 | 1,048m | 2:51.7 | 69 | 537 | 29 | 101 |
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Workout Graph
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