Peter Symons EMT-P 30:00 row
5,129m
Meters
30:00.0
Time
2:55.4
Pace
258
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 138 |
April 22, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,129m | 2:55.4 | 65 | 522 | 29 | 100 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 30 | 95 |
| 12:00.0 | 1,024m | 2:55.7 | 64 | 521 | 30 | 101 |
| 18:00.0 | 1,048m | 2:51.7 | 69 | 537 | 30 | 100 |
| 24:00.0 | 1,016m | 2:57.1 | 63 | 516 | 29 | 102 |
| 30:00.0 | 1,036m | 2:53.7 | 67 | 529 | 30 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.